Wednesday, 4 April 2012

Why the Dukan Diet Works for Me When No Other Diet Does

Had a long and nice talk with my dad yesterday. Number one, he definitely doesn't read my blog. You suck dad :P

(He doesn't suck, my dad rocks, but I digress)

He is the only person in the entire world who knows me better than I do... well maybe my mom. But let's focus here.

Why does the Dukan Diet work for me while no other diet will? How come I am having trouble motivating myself to workout, when I have proven that I can indeed motivate myself to do something difficult and succeed?

Well thanks to my dad, I can tell you all, and maybe motivate you to either start the diet or teach you a little something you might not have known about yourself.

I motivate myself using self deprivation, also, I am lazy.

That's it, that's exactly it.

How come I can be disciplined and save money? Because I don't have to do any actual work, I don't have to take action, I just have to deprive myself from buying things.

How come I can't do a calorie counting diet or Weight Watchers points? That's actual work and I am lazy, but a diet like Dukan works for me because I don't have to keep track of anything or do any actual work, there is a list of foods I can eat and I don't eat any of the foods not on that list. So easy and simple. I don't have to put in any extra effort, I just deprive myself of foods I'm not allowed and tah-dah.

I have not cheated while on this almost 10 month journey, not because of any actual effort I did. I didn't have to track anything, I didn't have to get up and go to the gym. I dropped the weight by deprivation because that is how I motivate myself to succeed in anything.

I'm also lazy and love to eat and snack, which I did the entire diet. I have not felt hungry this entire dieting process. Am I doomed to fail in phase 4 when I am not surrounded by such strict rules? I couldn't tell you but it scares me to death about gaining the weight back.

Such a hard thing to learn about myself. I feel pretty hopeless about the whole working out thing. My dad says I should try and motivate myself by telling myself that if I don't work out I will not allow myself to touch my iPhone or have internet for a day-week-whatever.

It doesn't work that way though, I know I will just cheat and do it anyways.

But I have to try something! I need to stay motivated with the working out.

So instead of being the kind of person who finds inspiration and motivation in working hard and going for things, I am the kind of person who can find success in having things taken away from me.

Ugh.

xoxo

36 comments:

  1. I am completely like that too. I'm totally lazy and find Dukan works for me for the same reason's it works for you. I tried all the other diets (WW, counting calories etc...) but gave them all up because it got too hard.

    I don't have many ideas on how to motivate yourself to work out. What I have done is bought dumbbells and a few things for home and make myself do it while I watch my favourite tv show or something... but that still doesn't last that long. I do love it when my muscles look gorgeous but then again I still come up with excuses not to exercise and work out.

    PLEASE let me know if you do find the answer. I need help too!!!

    ReplyDelete
  2. Hahaha, I am very similar! I am not lazy in every aspect of my life, but definitely in some aspects. And food is one of them.

    ReplyDelete
  3. This is EXACTLY why it works for me!

    ReplyDelete
  4. It is a great diet.
    Thank you, Dr Dukan.

    ReplyDelete
  5. I do love it when my muscles look gorgeous but then again I still come up with excuses not to exercise and work out.

    ReplyDelete
    Replies
    1. lol, did the same thing for MOOOONTHS while on Dukan. You just have to keep trying and figure out what gets you to the gym, find your own motivation!

      Delete
  6. Malaysia & Singapore & brunei ultimate internet blogshop
    for wholesale & supply korean accessories, earrings, earstuds,
    necklace, rings, hair, bracelet & bracelet add-ons. Promotion 35 % wholesale rebate. Ship Worldwide
    my site > La Fiesta Sengkang

    ReplyDelete
  7. Malaysia & Singapore & brunei ideal internet blogshop for wholesale & quantity korean accessories, accessories, earstuds, pendant, rings,
    hair, bracelet & bracelet accessories. Deal 35 % wholesale price cut. Ship Worldwide
    Also visit my web blog - need a babysitter

    ReplyDelete
  8. Malaysia & Singapore & brunei greatest on-line blogshop for wholesale & quantity korean add-ons, accessories, earstuds, necklace, rings, hair, bracelet & bangle accessories.
    Promotion 35 % wholesale markdown. Ship Worldwide
    Feel free to surf my web page locksmith salt lake city

    ReplyDelete
  9. Howdy! I could have sworn I've visited this website before but after going through many of the articles I realized it's new to me.
    Nonetheless, I'm certainly delighted I came across it and I'll be bookmarking
    it and checking back frequently!
    Feel free to surf my web-site ; click through the following web page

    ReplyDelete
  10. Ridiculous story there. What happened after?
    Take care!
    My homepage : replica Pro beats headphones by dre

    ReplyDelete
  11. Howdy just wanted to give you a quick heads up.
    The words in your content seem to be running off the screen in Safari.
    I'm not sure if this is a format issue or something to do with web browser compatibility but I figured I'd post
    to let you know. The layout look great though!
    Hope you get the problem resolved soon. Cheers
    Also see my web page - wedding insurance reviews

    ReplyDelete
  12. Nice respond in return of this issue with real arguments and describing all regarding that.


    Also visit my web blog :: bfitsonline.com

    ReplyDelete
  13. Wow, wonderful blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look
    of your web site is excellent, let alone the content!


    Feel free to visit my blog post ... http://www.resident-evil-virus.de/mediawiki/index.php?title=Why_Men_And_Women_Choose_To_Requested_Diet_Plan_Meal_Shipping_And_Delivery

    ReplyDelete
  14. Hello There. I found your blog using msn. This is a very well written
    article. I'll make sure to bookmark it and come back to read more of your useful information. Thanks for the post. I'll definitely comeback.


    Look at my web-site - partenaire

    ReplyDelete
  15. Sіnce watеr iѕ needeԁ to wash clothes, disheѕ, and others,
    іt is vеry imрortant to have goоd ωater filter to eliminate contаminants
    that can make us sicκ. At $98. De-minегalizеd water contaіns
    morе hydrogеn аnd thus is mοгe
    aciԁic.

    My page aquarium ii ro di reverse osmosis water filter aquasafe

    ReplyDelete
  16. Thanks to my father who stated to me concerning this website, this website is really amazing.


    Feel free to visit my web site: http://razberriketoneslims.com

    ReplyDelete
  17. What's up, I would like to subscribe for this website to get latest updates, therefore where can i do it please help out.

    Feel free to visit my page; airplane game

    ReplyDelete
  18. Genuinely when someone doesn't know then its up to other viewers that they will assist, so here it takes place.

    my webpage ... tv products

    ReplyDelete
  19. Excellent post. I absolutely appreciate this website.
    Stick with it!

    Feel free to visit my blog; jack lalanne power juicer pro

    ReplyDelete
  20. Attractive part of content. I just stumbled upon your site and in accession capital to
    say that I acquire in fact loved account your weblog posts.
    Any way I'll be subscribing on your feeds or even I success you get right of entry to consistently fast.

    my web page: jack lalane power juicer

    ReplyDelete
  21. Appreciate the recommendation. Will try it out.

    My web-site :: crash diets that work

    ReplyDelete
  22. I live in Dallas. Although you will find almost
    20,000 more males in this city than girls, this determine is a bit deceptive.
    There is a high number of homosexual males, along with immigrant workers, who skew the numbers.
    All of the places on the list seem to be huge towns that most likely have comparable forms of populations.
    If you're just seeking to get a great place to celebration then it really is fantastic. If you are searching for a boyfriend or spouse, you will be let down.

    Also visit my web site; female mind mastery by kirsten price

    ReplyDelete
  23. I am regular visitor, how are you everybody? This piece
    of writing posted at this web page is actually good.


    Also visit my web-site ... ronco pocket fisherman

    ReplyDelete
  24. Woah! I'm really digging the template/theme of this website. It's simple, yet effective.
    A lot of times it's difficult to get that "perfect balance" between usability and visual appeal. I must say you've done a awesome job with this.
    Also, the blog loads very quick for me on Internet explorer.
    Superb Blog!

    my weblog :: m1.cust.educ.ubc.ca

    ReplyDelete
  25. You could definitely see your enthusiasm within the
    work you write. The arena hopes for even more passionate writers like you who are not afraid to mention
    how they believe. At all times go after your heart.

    my blog ... basrasites.com

    ReplyDelete
  26. wonderful points altogether, you simply won
    a new reader. What would you suggest about your put up
    that you simply made a few days ago? Any positive?

    Feel free to surf to my weblog; b2bwhiteboard.com

    ReplyDelete
  27. Hello colleagues, its fantastic article about educationand fully explained, keep it up all the time.



    my website: juice fasting

    ReplyDelete
  28. We are a group of volunteers and opening a new scheme in our community.
    Your web site provided us with valuable information to
    work on. You have done a formidable job and our
    entire community will be grateful to you.

    My weblog :: Http://Gginside.Fr/Blogs/1705/2059/Placing-The-Bite-In-The-Right-Wh

    ReplyDelete
  29. Hmm it appears like your blog ate my first comment (it was super long) so I guess I'll just sum it up what I submitted and say, I'm thoroughly enjoying your
    blog. I as well am an aspiring blog writer but I'm still new to everything. Do you have any tips and hints for rookie blog writers? I'd certainly appreciate it.


    Feel free to surf to my blog post; Magnetized flashlights

    ReplyDelete
  30. I don't even understand how I ended up here, however I thought this submit was once great. I do not recognize who you might be but certainly you're going
    to a famous blogger if you are not already. Cheers!



    Take a look at my web-site: Fuck Xxx

    ReplyDelete
  31. Greetings! Quick question that's completely off topic. Do you know how to make your site mobile friendly? My site looks weird when browsing from my iphone. I'm
    trying to find a template or plugin that might be able
    to resolve this issue. If you have any recommendations, please share.
    Thank you!

    Also visit my weblog wiki.comunidadhuayra.org

    ReplyDelete
  32. With havin so much written content do you ever run into any
    problems of plagorism or copyright violation? My site has a lot of exclusive
    content I've either written myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any techniques to help protect against content from being ripped off? I'd certainly appreciate it.


    My blog post http://hotgirlsexcam.com

    ReplyDelete
  33. I rarely leave remarks, however i did a few searching and wound up here "Why the Dukan Diet Works for Me When No Other Diet Does".
    And I do have a few questions for you if it's allright. Could it be just me or does it appear like a few of these responses come across like coming from brain dead visitors? :-P And, if you are writing at other social sites, I'd like to keep up with anything fresh you have to post.
    Could you list of all of your public pages like your Facebook page, twitter feed, or linkedin profile?


    my blog post :: jack lalane power juicer

    ReplyDelete
  34. You really make it seem really easy along with your presentation but I find this topic to be actually something
    that I think I might never understand. It sort of feels too complex
    and very broad for me. I'm taking a look forward in your subsequent publish, I'll
    attempt to get the dangle of it!

    Also visit my web page xxx pussy videos

    ReplyDelete
  35. I agree with Genette! I have a HUGE crock pot that cooks just like a crock pot on steroids, lol.
    I usually cut the cooking time of any recipe, especially kinds that
    don't fill up my entire crock pot (most recipes never), by AT LEAST a 3rd...sometimes half. After i very first recieved my crock pot as being a gift I had been working full time and I can't tell you how numerous instances I
    came home to over cooked foods or mushy veggies.

    I have learned to either double the recipe so the crock pot is complete, cut the cooking time, or turn the crock pot down (mine could
    nonetheless roast a turkey around the "keep warm" function,
    lol) to acheive the ideal meal.

    Have a look at my site ... metabolic Cooking report

    ReplyDelete