Wednesday, 2 May 2012

Getting Back Into Routines – The Most Frustrating Part About Going On Vacation

Ugh, this is the part of vacations that I absolutely loathe, getting back into the routine of your day to day life. It’s difficult and sometimes impossible to pick back up all the good habits you had formed before leaving, and getting back into the swing of things.

For instance, before leaving for Florida I was taking my vitamins every morning with 2-3 large glasses of water, this habit has never been picked back up. I haven’t taken a vitamin or drank my morning water since.
Who knows what good habit I have dropped because of this St Louis trip!

I did manage to workout every day for a month. I hit the gym every day except day 30/30 I did not actually hit a gym, but I did some serious Irish Dancing (over 3 hours) and I’m sorry, but that is a serious cardio session, sweating up a storm. So I’m counting it.

Yesterday was my first full day back and I’m moving and frankly still exhausted from the trip, so I took a rest day. Did not hit the gym or do anything physical.

I’m feeling incredibly guilty, as well as feeling scared that I’m falling out of love with working out and bodybuilding! Nooooo! So I have asked Prawn to force me to hit the gym today, I want to workout for an hour and I wont let myself slack off! I have a competition to train for. I can do it!

This is not a habit I’m willing to let go of.

I’m having a rough time with my water, have not been drinking enough, and for the past 2 days I have gotten back in the habit of eating dairy and too much fruit. What has gotten into me!?

So today, clean eating, working out. I can do it.

Oh all that and did I mention? I have to move. Great. -.- Busy busy, that’s my life right now and It’s stressing me out and I’m not getting nearly enough sleep… ugh.

Do you have any tricks or tips to getting back in your old routines after leaving for a bit? Because I’m having a rough time.

I guess it takes a few days but if you put the effort in you can do it.

Starting full on training today, looking at 1 hour of weight training 4-5 days a week as well as serious clean eating as outlined in my bodybuilding post a few posts back (in April). I want to do this right, I don’t need the sweet foods I have been indulging in, even if they are ‘Dukan Friendly’ or allowed. I can do this, I just need to focus and be determined!

Oh Lord, I really need some motivation, I feel so gross and disappointed in myself.

xoxo

16 comments:

  1. Don't put yourself down! You managed 30 days at the gym, and that's something you hadnt been able to stick to before. So, you rested for a day, but get back on it and go today! Put your vitamins where you can see them and gulp that water. I take mine every morning as they are next to my car keys. You can do it!

    ReplyDelete
  2. Very shоrtly this web site will be famοus amіd all
    blog useгs, due to іt's nice content

    Also visit my web site; Hawaiian Sarongs

    ReplyDelete
  3. Fine way of telling, and nice article to obtain facts regarding my presentation topic, which i
    am going to convey in school.

    Here is my web blog: Revitalize Skin Care Product

    ReplyDelete
  4. Have you ever thought about adding a little bit more than just your articles?
    I mean, what you say is fundamental and all. However think of if
    you added some great images or videos to give your posts more, "pop"!

    Your content is excellent but with images and clips, this blog could undeniably be one
    of the very best in its niche. Fantastic blog!

    Feel free to visit my webpage ... Green tone pro review\ Green tone pro reviews

    ReplyDelete
  5. Hi there would you mind stating which blog
    platform you're using? I'm planning to start my own blog soon but I'm having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I'm looking for something completely unique.
    P.S My apologies for getting off-topic but I had to ask!

    Feel free to visit my page; just click the next web site

    ReplyDelete
  6. Hurrah! After all I got a weblog from where I be able to really get helpful data regarding my study and
    knowledge.

    Also visit my web page - Raspberry Ketone Review

    ReplyDelete
  7. Greate post. Keep posting such kind of info on your blog.
    Im really impressed by it.
    Hi there, You have performed a great job.
    I'll certainly digg it and individually recommend to my friends. I'm
    confident they'll be benefited from this web site.

    Feel free to visit my web page; loans

    ReplyDelete
  8. you are in reality a just right webmaster.
    The site loading speed is amazing. It sort of feels that you're doing any distinctive trick. In addition, The contents are masterwork. you've done a fantastic task in this
    topic!

    Here is my web blog; Slim Helper Patch

    ReplyDelete
  9. I absolutely love your blog and find the majority of
    your post's to be just what I'm looking for.

    Does one offer guest writers to write content to suit your needs?
    I wouldn't mind composing a post or elaborating on some of the subjects you write related to here. Again, awesome web site!

    Here is my page: fast loans

    ReplyDelete
  10. I'm gone to convey my little brother, that he should also visit this blog on regular basis to take updated from latest news.

    Review my web blog: business loan

    ReplyDelete
  11. all the time i used to read smaller articles which as well clear their motive, and that is also happening
    with this article which I am reading at this place.

    Also visit my web page - http://powerpumpxlblog.com

    ReplyDelete
  12. If some one wishes to be updated with most up-to-date technologies then he must be pay a quick visit this web
    site and be up to date every day.

    Have a look at my web page; Diet pills

    ReplyDelete